What would happen if you spent 30 minutes a day in nature?
Time in nature rescues our psyche, it invigorates us, and creates healthy, happier more productive people. Feeling stressed lately? The congestion of cities, our dependence on smart phones, TV and computers can leave us drained and edgy...checking out for approx 20-30 minutes a day to feel the energy of the earth, can bring you back into balance and dramatically reduce stress. Intrigued? We are too! Join us in a Nature Photo Challenge. #NaturePhotoScavengerHunt on Facebook & Instagram.
Each day, take some time in Nature, it doesn't matter if you cant experience a whole half hour of bliss, any time spent in Nature is never wasted. We will be posting a list of 100 things to do and find in Nature, snap a photo and upload to Facebook or Instagram using the #NaturePhotoScavengerHunt You don't need to take the pix in order they are listed...see how many you can cross off your list. You will be amazed how much healthier and invigorated you feel at the end of the month!